In the United States, nearly one in five adults lives with a mental illness. Every person is impacted by mental illness, either personally or through a friend or family member.
If you find that you struggle with depression, anxiety, or other forms of mental illness, what are some things that you can do or seek out in order to feel better? These can include professional treatment, support from family and friends, and spiritual practices that will help your relationship with God grow.
Mayo Clinic: Supporting a family member or friend with Depression