family prayer | Living the Faith | catholic devotions
My favorite priest came to speak to our mothers’ group a few years ago. At the time, my prayer time was GREATLY lacking. I didn’t pray at all, unless you include Mass on Sundays. He shared seven different prayers and practices that should be on our non-negotiable list.
Ever since, I strive to do all the items he suggested, and when I fall off track, I go straight back to the list. If you feel called to up your prayer routine, try adding one a week or even each month to help build the habit.
Morning Offering
I read in True Devotion to Mary by Saint Louis de Montfort that sending things to Jesus through Mary is like having a meager apple to present to the King. Delivered by you, it’s just a little apple. But Mary. Oh, Mary! She shines up the apple and puts it in a basket filled with fine silks, making it look like much more than a humble apple. That being said, this is the morning offering that I use:
“Oh Jesus, through the Immaculate Heart of Mary, I offer you all my prayers, works, joys and sufferings of this day in union with the Holy sacrifice of the Mass throughout the world. I offer them for all the intentions of your sacred heart – salvations of souls, reparation for sin and the reunion of all Christians. I offer them with all the apostles of prayer, including those of our Holy Father for this month. Amen.”
The Angelus (6am/noon/6pm)
The Angelus is basically 3 verses with a Hail Mary between each and a closing prayer. It takes all of 5 minutes to do. Originally said in the evening, later it was added to the morning, and at noon. You can find the full prayers of the Angelus at EWTN
Grace Before (and After) Meals
Fr. Libby recommended that we say grace before AND after all meals. If we are sitting at the table, I try to remember to do it before snacks, also. Most everyone is familiar with Grace Before Meals. See below if you want to know the formal Grace After Meals. Many also pray for the souls in purgatory at this time as well.
“We give Thee thanks for all Thy benefits, O Almighty God, who livest and reignest world without end. Amen. May the souls of the faithful departed, through the mercy of God, rest in peace. Amen.”
Rosary
The reasons to pray the rosary are numerous. She makes many promises to those who do, and besides that, the more you do it, the easier it becomes to deeply meditate on the mysteries of Christ. I have several iPhone apps, a CD, and prayer books to make it easier to say my rosary. Discover prayer resources and the best time for you to pray, especially with your family!
Bible Reading
It doesn’t take much—just 15 minutes, less if the Lord seems to speak to you through his word. For some reason, he didn’t recommend the daily readings but more solid time in the Bible, including Proverbs. I must confess, I mostly read the daily readings; they’re in the Magnificat, and I do my morning prayer there anyway.
Spiritual Reading
He also recommended 15 minutes a day of spiritual reading—either classic Catholic theologians or saints' lives. I loved True Devotion to Mary and am loving Introduction to the Devout Life. I plan to read about St. Therese next, with her autobiography, Story of a Soul.
Examination of Conscience
Examining your conscience each night before bed gives you a chance to really look back on your day. I find that by examining my day this way, I notice things I hadn’t noticed before. For example, I can’t blog or play on the computer during the day—I fly off the handle when my daughters are “interrupting” my work. I discover things that I need to work on before they become big issues.
Our faith has so many wonderful devotions, but the priest who gave our talk thought these were the most important and attainable, even for busy mothers.
What devotions do you practice regularly?
Copyright 2012 Jen Steed