Prayers for Family

World at Prayer blog

Reflections of Family and Faith

"The family that prays together stays together." - Venerable Patrick Peyton

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anxiety  |  power of prayer  |  pray the rosary

Breathe Deeply in the Rosary

At the dawn of 2018, I experienced my first-ever panic attack. I was nineteen at the time, helping a student at my college campus writing center, when the chest-tightening, heart-pounding, head-spinning began. I felt fear seize my senses as I pushed back from the table, excusing myself to the restroom. Safely inside a stall, I fought for breath, squeezing my fingertips into my legs. What was happening? Weeks later, at my first of many counseling sessions, I realized what had overcome me: a panic attack brought on by overwhelming anxiety, and unfortunately, it wasn’t the last time I would encounter one. The harsh reality is that anxiety, panic attacks, loneliness, and many other mental crosses afflict our young people today, even those with a rooted faith in the Lord. I was no exception as I struggled with my sense of purpose and self-worth away from my family for the first time at college, struggling as a brand-new adult to discover my place in it all and come to terms with all the unknowns before me: friendships, career, vocation, hobbies, and mounting adult expectations and responsibilities. Being a young adult isn’t easy, as countless pathways call to us for attention.

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Faith Reflection  |  Hope-2025  |  Jubilee of Hope  |  power of prayer

Hope for Families Facing Change—Praying with St. Elizabeth Seton

Does Family Change Make You Worry? We Tomlins are an Army family. Moving every two to three years is a reality of our family’s life. Each time that Permanent Change of Station season — “PCS season” as we call it — comes around, I feel a bit of hope but simultaneously dread of what’s to come. I find myself awake in the middle of the night, spinning with questions I can’t possibly answer or control: How much time will my husband spend deployed or in the field in this Army job? Will the kids have a good school? Will they make friends? Will they be happy? I definitely earn a gold star for pre-PCS worrying! Elizabeth Ann Seton Understands the Concerns of Your Heart Yet there can and must be room for hope in this life quasi-nomadic lifestyle, and over the years I have found hope with the accompaniment of the Church’s first American-born saint, Saint Elizabeth Ann Seton. I have looked to Elizabeth as an intercessor during times of change to shift from a posture of hand-wringing worry to hands-folded prayer. What worries me most about moving is how it will affect my children.

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Faith Reflection  |  Hope-2025  |  Jubilee of Hope  |  power of prayer

Hope in the Lord

I have a picture of Saint John Paul II above my desk. It is a pencil sketch that a priest gave to me many years ago. When I read the book Witness to Hope: The Biography of Pope John Paul II by George Weigel back in 1999 my perspective on life, joy, and hope changed forever. A Papal Lesson on Hope and Joy Have you ever encountered someone who has survived a great tragedy? Yet, when you meet that person, you would never know it — the glint in their eye, the joy they find in life. When I read about his early life, and all the losses he endured as a child, then a teen, then as a young adult — but experienced his joy as my pope, it made an indelible imprint on my heart.

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Faith Reflection  |  Hope-2025  |  Jubilee of Hope  |  power of prayer

Peace, Prayer, and Trusting Jesus

What is the reason for my hope? In a word, it is Jesus. But if I had not been given the gift of Faith to believe, I’m quite sure I would believe because of the amazing effects of prayer and the Presence of Jesus in my life. Experiencing Jesus in Prayer There are the hours of Adoration where peace is inexplicable. His Presence permeates the room as I realize He knows all my fears, all my pains, all my hopes. He knows. I don’t have to say anything. I need just to let Him love me. At Mass I can receive Him, Body Blood, Soul, and Divinity. The effect is amazingly transforming.

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Faith Reflection  |  Hope-2025  |  Jubilee of Hope  |  power of prayer

Beyond Optimism: When All Hope Seems Lost

Those who suffer in accord with God’s will hand their souls over to a faithful creator as they do good. (1 Peter 4:19) I have always been an optimistic person. For me, there was always a light at the end of the tunnel. Even if a situation seemed unfixable, I believed God would eventually make things ok. The downfall to my optimistic nature was over-confidence in my own ability to straighten crooked paths and less reliance upon God to do this for me. A Loss of Optimism, But Not of Hope Then a situation arose that literally tore my heart in two. In doing so, I lost my perpetual optimism and struggled to understand hope. I quickly came to realize that faith is what keeps us going forward when our heart is frozen in pain. Optimism is a natural sentiment of the human heart. We hope that our actions and choices, and those of the people we love, will turn out as planned or hoped for. Optimism is “hope that sees for itself” (Romans 8:24). It is temporary and deficient. In contrast, true hope comes from God, has its focus on God as its ultimate end, and it hopes for God’s intercession in daily life. Faith births hope.

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Faith Reflection  |  Hope-2025  |  Jubilee of Hope  |  power of prayer

Hope on the Rose Sundays

Two of my favorite Sundays of the year are Laetare and Gaudete Sunday. You know, the days when the priest wears “rose” (we all know it’s pink!). Each of these pink Sundays stands out at the end of a season of fasting and waiting, reminding us the end is in sight. Take courage! Gaudete Sunday Gaudete (“rejoice”) Sunday is the third Sunday of Advent, represented by the only pink candle on the Advent wreath. When I don’t think I can listen to “What Child is This?” or “People Look East” one more time, that pink candle reminds me that soon we'll be singing my favorite Christmas carol, “Hark! The Herald Angels Sing.” Jesus is on His way–He will be here imminently.

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